Overcoming Compassion Fatigue
Overcoming Compassion Fatigue: The Key to Unlocking the Stress Cycle
Those who are called into Christian ministry, in all its various forms, will eventually experience compassion fatigue and, if not properly addressed, this will lead to burn-out. We start our ministries off with enthusiasm and idealism without realizing just how tough a journey we have ahead. Feeling overwhelmed by unmet needs, dreading going to work, feeling exhausted all the time, and feeling that you’re drowning in the suffering of others; are some of the signs of compassion fatigue.
Most helpers don’t do a very good job of following through with their self-care. Even when we do, we often find it lacking, and therefore push it off to the side. Working wellness into our daily lives can often add additional stress. And so, the cycle goes.
In this one-day workshop, you will start to understand how stress gets stuck in your bodies and you will find practical ways to complete the stress cycle so you can become more resilient.
Maximum of 20 Participants! Scholarships are available to those in need. Contact email@example.com
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Finding grace, mercy, and love through life.