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Individual Therapy

Image by Anthony Tran

Perhaps you are forgoing therapy because you have felt victimized by telling your story in the past and are afraid of being triggered again. We want you to know that we will never ask you to give a full narrative of your story. It is up to you to determine what you want to tell us and when.


Because trauma is held in the body, expressive therapies are often needed in addition to psychotherapy.

• Individual therapy is 60 minutes 

• R1:99 uses the tri-phasic model
   for trauma recovery:

Phase One - Safety and Stabilization

Phase Two - Processing Trauma Memories

Phase Three – Post Traumatic Growth.

For more information on

pricing, click here.