Wellness Workshops are gatherings designed for adults who are experiencing compassion fatigue due to their professional or caregiving work, paid or volunteer.

These workshops are designed to help identify where you are holding stress in your body and teach you how to release it in a healthy way. Each workshop has a different theme and includes both psychoeducation and an experiential activity, i.e., using herbs, natural products and visual arts and movement to reduce stress. 

Attending the full day workshop, Overcoming Compassion Fatigue: the Cost of Caring workshop is helpful but not required. 

Each workshop has a specific theme to help professionals process their stress and move forward. 

Workshops are held on Mondays or Fridays.

A minimum of 10 people are required to schedule a workshop

Fees:
6 hours (full day)   $130.00 per person
4 hours (half day)   $65.00 per person

To inquire about setting up a session please contact us at info@r199.org.