For Survivors  >  Trauma Toobox
"Do not depend on the hope of results.  You may have to face the fact that your work will be apparently worthless and even achieve no result at all, if not perhaps results opposite to what you expect. As you get used to this idea, you start more and more to concentrate not on the results, but on the value, the rightness, the truth of the work itself.  You gradually struggle less and less for an idea and more and more for specific people. In the end, it is the reality of personal relationship that saves everything."    
​~Thomas Merton

Integrative Trauma Treatment

Effective treatment will always be interdisciplinary, which will include your psychiatrist, social worker, and other support systems that you may have.
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Trauma Toolbox

Our trauma therapists are trained in using a variety of therapies and tools to help you reduce your symptoms and move you towards long-term transformation.  Tools are not stand-alone therapies, but are used with standard treatment to help you when you are stuck.
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A few of the tools that we frequently use include:

Eye Movement Desensitization Reprocessing  (EMDR)  |  LINK 

Dialectical Behavioral Treatment  |  LINK

Guided Imagery  |  LINK