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Happy Family


Individual Therapy

"Healing trauma is largely about restarting life from scratch; rebuilding what was broken, loving what was denied, healing what was wounded, soothing what was in pain, embracing what was dismissed, and reconnecting with what was dormant for so long. Healing trauma is the process of awakening and rebirthing; we're coming alive into connection."

Quote by @awakenwithally, Instagram
Art Class

“Art, music, writing, and drama draw upon many parts of our brain and in so doing offer expressions of trauma never encoded as words. They are conduits to the healing narrative.”

Quote from Suzanne B. Phillips, Psy.D., ABPP from Psychology Today

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