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  • Home
  • Therapy Services
    • COVID-19
    • Group Therapy >
      • Art Transforming Trauma
      • Shelter From the Storm
      • Writing Ourselves Whole - Virtual (Online)
    • Individual Therapy
    • Expressive Therapy
    • Endorsements
  • Herbal Products Store
  • EVENTS/TRAININGS
    • Wrestling Ghosts
    • Healing Conversations
    • Past Events
  • Donate
  • GET INVOLVED
    • Anti-Sex Trafficking
    • Partners
  • ABOUT US!
    • Staff
    • Board of Directors
    • Code of Ethics
    • Contact Us
  • VIDEOS

Movement Group

New Movement Group Starting in May

Registration Links for Each Group

Facilitators: Megan Caputo, CSTI, and Candace Wheeler, LGPC, NCC 
Location: TBD
​Time: 7:00 - 8:30 PM
Dates: TBD
Fee: $20 per session



Movement Group Information!


Weekly Topic
​
1. Vagus Nerve 1
2. Why Does Breath Matter?
​3. Being Present and Your Brain
4. Why Does Moving Matter?
5. Why 10 Weeks
6. Healthy Boundaries and the Brain
7. Vagus Nerve 2
8. Community
9. Heart Rate Variability
​10. Power of Choice
Weekly Theme

1. Safe Place
​2. Breath
3. Focus
4. Toxic Risk vs. Healthy Risk
5. Constant Exploration
6. Boundaries
7. Grounding
8. Moving in Sync with Others
9. 
​10. 
Weekly Scripture Focus

1. Proverbs 18:10; Hebrews 6:19
2. Matthew 11:28-30
3. Hebrews 12:1-3
4. 
5. Hebrews 13:8; 2 Corinthians 5:17
6. Luke 5:16; Mark 6:17
7. Colossians 2:7
8. Ephesians 4:15-16
9. 
10.

DONATE


Are you or someone you know in need of urgent help?

​Call the US National Trafficking Hotline:
​1-888-3737-888

PO Box 15674, Washington, DC 20003 | info@R199.org