Wellness Workshops for Caregivers

Wellness Workshops are gatherings designed for adults who are experiencing compassion fatigue due to their caregiving work, paid or volunteer.

These 2 and a half hour workshops are designed to help identify where you are holding stress in your body and to teach you how to release it in a healthy way. Each month will feature a different theme and include a psychoeducation (40 min) component and a choice of at least two 90-minute workshops (using herbs and natural products to reduce stress, visual art, &/or movement). 

Attending the full day Overcoming Compassion Fatigue: the Cost of Caring seminar is helpful but not required. Sign up early as we can only accommodate 30 participants.

At this time, all workshops have a Christian theme.

 

Please contact us if you are interested in a secular version as we can provide that as well.

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Upcoming Date:          Friday, September 22, 2023

Theme:                         Being There for Others Without Losing Ourselves

 

Future Date:                 Friday, February 9, 2024

Theme:                        The Grieving Brain: How We Learn From Love &                                           Loss

 

Future Date:                Friday, June 7, 2024
Theme:                        To Be Determined

Time:                           2:00 PM - 4:30 PM

Location:                     The Falls Church Anglican 
                                     6565 Arlington, Blvd
                                     Falls Church, VA 22042

Fee:                               $55 per session

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